Exercise is a toughie for most people.
They'd rather die than exercise.
So they do.
They'd rather die than exercise.
So they do.
Carson City Personal Training
Lucas Wold
Lost 10 pounds, 4 inches in waist and 3 inches in hips
Lost 4% body fat (8 pounds fat) She lost 9 overall inches and 4 1/2 inches from her waist!
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