Thursday, December 11, 2008

Kick Butt Training For High School Sports

Howdy!

I just posted the handout from a presentation I made this summer.

If you're a parent, an athlete, or a coach, check it out!

You can find it here:

http://carsoncityfitnesssystems.blogspot.com/2008/12/training-for-athleticism.html

Have a great night!

~Lucas Wold

No comments: