Friday, May 23, 2008

Mom's Milkshake Recipe

Here's a nice little email I received the other day:

Hi Luke,

Hey, I tried the protein powder that you recommended.

While it tasted fine just mixed with water in a shaker, I decided to pump it up.

I dumped a tray of ice cubes, a can of diet creme soda, and the two scoops of protein powder in the blender and hit "liquify".

Yum, the result tasted like a chocolate milkshake, thick and creamy.

It turns out to be a terrific breakfast treat.



(The protein powder I recommended to my mommy is the most excellent ProGrade Lean)

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