Friday, April 25, 2008

Fat Loss Secret

Are you ready to boost your metabolism, blast fat, and trim down your trouble spots?

It's simple.

It's not easy, but it IS simple.

Much simpler than most make it out to be.

Most of my clients just do the smart thing: They do whatever I tell them to do

And they see AWESOME results.

But sometimes I meet with someone who is so stuck in a rut they resist the changes that will make all the difference.

There is one simple change which will make an enormous difference in anyone's results, no matter how stubborn they may be.

Want to know it?

I'll tell you on one condition: You must promise to give it a shot.


To really start seeing those awesome results, EAT A HEALTHY BREAKFAST!!

Let's avoid all of the usual lame excuses...

"I don't know what to eat."

"I'm not hungry."

"No time."

"Not a morning person."

"Blah, blah, blah..."

Keep on going with these excuses and your fat loss efforts are going to be a whole heckuva lot harder than they need to be.

Look, it's simple.

Have a small omelet with lots of veggies.

Make a chicken salad.

Or have it even easier: Make a shake.

For those who exercise right after waking up, have half of a workout shake before your session and the other half of it right when you finish.

If you workout later in the day, have a regular protein shake and a piece of fruit.

Whatever you do, start eating something healthy before you start your day.

Want more, do more, BE more,


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